Email

[email protected]

Request Appointment

Resources

Here you can find information to help you on your way to health, happiness, and wellness.

Healthful Articles

10 Foods to Boost your Gut-Immune Axis

Immunity is powered by our gut! Blue Zones website provides information on life longevity and foods that keep our diet diverse, and plant based.

Integrating Science & Spirituality for your Best Health

Joan Borysenko, Ph.D. provides lots of information on the integration of science and spirituality for your best health!

The Effects of Stress on your Body

Stress is a natural physical and mental reaction to life experiences. An Article by Healthline tells us how stress can be damaging to our health.

Featured Recipe Website - Wholesome Kitchen

Do you want to add more whole foods into your diet try these healthy, delicious, salad bowl recipes.

Wholesome Kitchen has recipes that are fast, easy, and nutritious.